As a competitive swimmer, you know that every little advantage can make a big difference in your performance. One of the most important pieces of equipment you'll use in the pool is a good pair of goggles. In this post, we'll explain why goggles are so important for competitive swimmers and what you should look for when shopping for a new pair, and also recommend some of the top goggles on the market today, including the Arena Swedix, Arena Cobra Ultra, Speedo Speedsocket, and Sporti Antifog Swedish.
First, let's talk about the practical reasons why goggles are essential for competitive swimming. One of the biggest benefits of goggles is that they protect your eyes from the chemicals in the pool, such as chlorine. Prolonged exposure to these chemicals can cause irritation, redness, and even eye infections. Goggles also provide an important barrier between your eyes and the water, which can help to reduce the risk of infection.
Another important benefit of goggles is that they allow you to see clearly underwater. This is especially important when you're competing in a pool with poor visibility, such as an indoor pool or one with cloudy water. Good goggles will have lenses that are made from high-quality materials that are both scratch-resistant and anti-fog.
When it comes to recommended goggles, the Arena Swedix, Arena Cobra Ultra, Speedo Speedsocket, and Sporti Antifog Swedish are all excellent options for competitive swimmers. The Arena Swedix offers a sleek design and excellent visibility, while the Arena Cobra Ultra features a curved lens for a wider field of view. The Speedo Speedsocket is designed for racing and features a hydrodynamic lens shape, and the Sporti Antifog Swedish is a budget-friendly option with a durable and comfortable fit.
Finally, goggles can also help to improve your performance by reducing drag. When you're swimming, the water can create a lot of resistance against your face and eyes, which can slow you down. A good pair of goggles will create a tight seal around your eyes and face, which can help to reduce this drag and make you swim faster.
When shopping for a new pair of goggles, there are a few things to keep in mind. Look for goggles that are made from high-quality materials, such as silicone and polycarbonate. These materials will be durable and long-lasting, and they'll also provide a comfortable and secure fit. You'll also want to look for goggles with adjustable straps, which will allow you to customize the fit to your head.
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In conclusion, goggles are an essential piece of equipment for any competitive swimmer. They protect your eyes from chemicals, allow you to see clearly underwater, and can improve your performance by reducing drag. When shopping for a new pair, look for goggles that are made from high-quality materials and have adjustable straps for a comfortable and secure fit. With a good pair of goggles, such as the Arena Swedix, Arena Cobra Ultra, Speedo Speedsocket, and Sporti Antifog Swedish, you'll be able to swim faster and more efficiently, which will give you an edge over your competition.
Hi Sonny, do you ever recommend using a drag suit in training? I have a baggy size 38 square cut speedo suit that I'm not using at all. Do you think it would be a good idea to punch a bunch of holes in it to create my own drag suit?