For all swimmers out there who train alone and can't seem to find the winning formula to getting PBs, then look no further. I have worked tirelessly over the years to develop a method for all swimmers, age group, to masters, to Olympians that just WORKS.
 
My online training membership has seen World Records, World Titles and personal bests from swimmers all around the world.
 
This is a 4 week taster to the program for you to see what you are getting into before committing to a monthly subscription. Each week of training has 4 sessions and each session is carefully explained.